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Keto Mug Cake Recipe Almond Flour

Nutrition What's A Vanilla Mug Cake? A vanilla mug cake is a single-serve vanilla-flavored cake baked in a mug in a microwave. It's a delicious, simple recipe made with almond flour and ready to eat in under 10 minutes. Why You'll Love This Recipe I have a passion for keto mug cakes, there's no secret about that! Ingredients Butter - Make sure that the butter is very soft to be able to be used correctly in this recipe. Almond flour - Adding the almond flour creates a nutty flavor that everyone will love. Egg - The egg is the perfect binding agent that gives a boost of protein.

Ingredients All you need to make this healthy chocolate mug cake recipe are: Almond Flour - Use almond flour or almond meal. Almond flour is a great low-carb flour with about 10 grams of net carbs per 100 grams, so you can make delicious almond flour recipes. Baking Powder Instructions In a small microwave safe mug, melt the butter in the microwave for about 15 seconds. Add the almond flour, cocoa powder, baking powder, sweetener, egg and vanilla extract. Mix with a fork until well combined. Microwave on high for 60 seconds. Add chocolate chips to the top if desired. Recipe Notes

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Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips if desired (highly recommend to make this keto dessert over the top). Vanilla In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds.

Hubba hubba. But this is definitely not just about looks. This almond flour mug cake is: gluten-free paleo keto-friendly totally satisfying It's also an amazing base recipe to add whatever fixins you want: blueberries, raspberries, diced apple, peanut butter, more chocolate… Related recipe: Almond Flour Snickerdoodle Mug Cake

Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the top with the back of a spoon. Microwave for about 90-120 seconds, until firm. Serve with sugar-free whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting.

10. Almond Flour Mug Cake. Almond flour is used a lot in keto baking because it makes cakes nice and tender, adds a bit of sweet, nutty flavor, and is gluten-free to boot. Plus, almonds bring extra protein to the mix, so you can feel good about every bite.

This keto mug cake recipe uses a straightforward base of butter, almond flour (or coconut flour), granular sweetener, heavy cream, baking powder, and an egg.. That means instead of 1/4 cup of almond flour (4 tablespoons), you will want 1.5 tablespoons of coconut flour.

Ingredients 1/3 cup almonds or pecans, or 6 tbsp almond flour (nut-free version here) 1 tbsp + 2 tsp cocoa powder 1 tbsp granulated erythritol or sugar or sweetener of choice pinch stevia, or additional 2 tsp sugar

Use two tablespoons coconut sugar in place of granulated sugar as well. Peanut Butter - Use any preferred nut butter or nutella. Alternatively, omit the peanut butter and use 1 tablespoon oil or coconut oil in its place. If replacing peanut butter with oil, omit the milk from the recipe. Milk - Adds moisture to the cake.

Grease a microwave-safe ramekin or cereal bowl with cooking spray and set aside. In a small mixing bowl, combine your dry ingredients and mix well. Add your almond butter and coconut milk and mix until a thick batter remains. Fold in your chocolate chips (and any other add-ins of choice).

Microwave the coconut oil for a few seconds in the mug. Remove the mug from the microwave and add the rest of the ingredients to the melted coconut oil. Stir until well mixed. Add the add ins if you want them. Microwave for 1 minute and 50 seconds to 2 minutes depending on your mug. Take your almond flour mug cake out of the microwave and let.

Simple and easy ingredients. No hard-to-find ingredients or unusual flours needed. You probably have everything in your pantry right now! It's satisfying and keeps your diet on track. One mug cake satisfies your sweet tooth completely and you won't be searching for something else after.

Egg Vanilla extract Granulated sugar substitute - I use allulose as a sugar substitute. You can use Swerve, monkfruit, Erythritol or Xylitol. It's really up to you. The reason I use allulose is because it's a no calorie no carb sweetener like erythritol, but it doesn't have the cooling effect. Ground cinnamon

Instructions. In a small mixing bowl, whisk together egg, almond flour, baking powder, sugar-free crystal sweetener, and lemon juice to form a consistent cake batter. Add in some optional ingredients now, if desired, like lemon zest or blueberries - fresh or frozen. Transfer the batter into a tall microwave-safe mug.

Keto Recipes Low Carb Keto Desserts Almond Flour Cake Almond Flour Cake Jump to recipe This French almond flour cake recipe is moist, fluffy, sweet, and easy to make, with a delectable vanilla glaze and toasted almonds on top. By Maya Krampf 160 Comments Save PIN REVIEW Free Printable: Low Carb & Keto Food List Get It Now

A delicious easy low-carb recipe to fix your sweet cravings with no sugar in less than 20 minutes. Save. 4.99 from 225 votes. These 2-Ingredient Keto Cookies are made with no sweetener and bring only 3.8 grams of net carbs per serving. Plus this peanut butter cookie recipe is also gluten-free, and dairy-free. Save.

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