Vegan Lentil And Vegetable Shepherds Pie Recipe With Mashed Potatoes

Step 1: Make the Mashed Potatoes. Start by cooking the potatoes until fork-tender. Then drain, return to the pot and allow them to steam dry with the lid off. Add dairy-free milk and vegan butter to the pot and mash until creamy. Cover and set aside. Step 2: Make the Shepherd's Pie filling. Lentils are a plant-based powerhouse. Not only are they affordable and easy to cook, they're also high in essential nutrients like fiber, iron and protein ( 9 grams per 1/2 cup serving ). They also absorb flavors well and can be added in place of ground beef in just about any recipe. That's great news if you ask me!

1. Ingredients in Lentil Shepherd's Pie 2. Step-by-step Instructions 3. Tips for making this recipe 4. Frequently Asked Questions 5. Video: How to make Vegan Shepherd's Pie Ingredients in Lentil Shepherd's Pie A traditional shepherd's pie fillings contain onions, carrots, celery, peas, and of course meat (typically lamb). 553 Jump to Recipe This Lentil Shepherd's Pie is hearty and comforting. With the rich flavors of the lentils and the creaminess of the mashed potatoes, this veggie-filled dish is perfect for a Sunday family dinner or a cozy holiday meal.

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Instructions. Preheat oven to 400°F. Combine lentils and 3 cups broth in a saucepan and bring to a boil. Reduce heat to a simmer and cover. Cook 20-25 minutes or until lentils are tender. Meanwhile, cook onion, mushrooms, carrot, and celery in olive oil over medium heat until onion and carrot are softened.

Step 1. Make the lentils. Place the dried lentils in a pot on the stovetop with 3 cups of water. Cover and cook for 15 minutes at a light simmer until the lentils are tender. Drain off any excess water and set aside. Step 2.

This naturally vegan lentil shepherd's pie is made by baking stewed lentils and vegetables with a garlic chive mashed potato topping. My meatless shepherd's pie recipe is flavorfully made with normal, non-weird, nutritious ingredients and I hope that you and your family love it!

2 cloves garlic minced 6 ounces cremini or baby bella mushrooms sliced Two 15-ounce cans lentils with their liquid 2 tablespoons dry red wine optional 1 to 2 tablespoon reduced-sodium soy sauce or Bragg's liquid aminos 2 to 3 teaspoons all-purpose seasoning blend such as Frontier or Mrs. Dash ½ teaspoon dried thyme

183 reviews / 4.8 average Vegetarian Shepherd's Pie ♡ saucy mushrooms, carrots, and peas topped with creamy mashed potatoes. Real food meets comfort food! Jump to Recipe Vegetarian Shepherd's Pie! ♡ Ay yay yaaaay. This is good. this recipe Featured comment Absolutely delicious, one of the best vegetarian recipes I've ever tried - and it's simple!

A hearty, cozy, and — gasp! — vegan-friendly Shepherd's Pie, packed with lentils and vegetables and topped with a layer of fluffy mashed potatoes.. Lentil & Vegetable Shepherd's Pie. Recipe for filling adapted from A Couple of Cooks. Recipe for potato topping adapted from Lexi's Clean Kitchen.

Stir in butter and salt. Add in milk and stir (or use a hand mixer) until the potatoes are smooth and creamy. (2) In a large oven-safe skillet, sauté onions in olive oil over medium heat for about 5 minutes. Add garlic and cook for another 2-3 minutes. (3) Add mushrooms, carrots and peas and sauté for another 5 minutes.

The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. Easy, healthy, comforting and filling! Can we all agree that Shepherd's Pie is the ultimate comfort food? And that doesn't have to change when there is no meat involved.

Ingredients: hash brown potatoes, mixed vegetables, lentils, onion, garlic, thyme, plant milk. Ingredients (Only 7!) Frozen hash brown potatoes Frozen mixed vegetables Canned (or cooked) lentils Onion Garlic Thyme Unsweetened plant milk Equipment Oven-proof, large skillet (or broiler-proof baking dish)

Cook until fork-tender (soft and cooked through) for about 20 to 25 minutes. When the potatoes are cooked, drain add back to the pot and in vegan butter, garlic paste (crushed garlic), soy milk, and salt and pepper. Use a potato masher, large fork, or immersion blender to mash until smooth.

Add onion mushroom mixture to a skillet with a good pinch of salt and 1 tsp oil over medium heat and cook for 8 minutes or until the moisture from the mushrooms is starting to dry. Add the carrots, celery, other chopped vegetables (upto 1 cup), herbs, 1/4 tsp salt and cook for another 5 to 6 minutes.

Assembling the Vegan Lentil Shepherd's Pie: Step 1: Preheat oven to 350 F. Pour the lentil filling into the bottom of a 9×13 inch baking dish. Step 2: Top the lentil filling with the mashed potatoes. Gently spread the potatoes over the top. Step 3: Bake for 15 minutes.

Lentils: Use cooked brown or green lentils. Either cook from dry or use canned. Vegetables: This vegan shepherd's pie recipe uses the classic mirepoix mix of carrot, celery, and onion, along with peas and corn (fresh, frozen, or canned). Garlic : Adjust the amount to taste. Use dried garlic powder in a pinch.

Bring to a boil, reduce heat and simmer for 5 minutes. Spread the filling in an even layer on the bottom of an 8×8" pan or similarly sized casserole dish. Top with the mashed potato mixture. Bake in the preheated oven for 20 to 25 minutes, or until golden brown on top. Serve immediately.

Dec 4, 2021 - This wholesome mushroom and lentil pie is a vegan and gluten free twist on shepherd's pie! Featuring a bed of lentils, mushrooms, and a mirepoix of veggies in a rich and full-bodied gravy. Then topped with fluffy mashed potatoes!

Vegetarian "A rich, hearty and easy veggie pie, topped with fluffy sweet potato and crisp zesty breadcrumbs. " Serves 8 Cooks In 1 hour 25 minutes Difficulty Not too tricky Vegetables Dinner Party British Potato Mushroom Lentil Nutrition per serving Calories 389 19% Fat 16.3g 23% Saturates 2.7g 14% Sugars 10g 11% Salt 0.5g 8% Protein 11.2g 22%

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