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Vegan Lentil Shepherd S Pie Recipe


In a large saucepan over medium heat, sauté onions and garlic in olive oil until lightly browned and caramelized - about 5 minutes. Add tomato paste (optional) and a pinch each salt and pepper. Then add lentils, stock, and thyme and stir. Bring to a low boil. Then cover and reduce heat to simmer. Step-by-step Instructions. Heat the olive oil in a 12-inch ovenproof sauté pan over medium to medium-high heat. Cook the onions until nicely browned, 8-10 minutes. Then add the garlic and fresh herbs and cook for 2 minutes. Add the tomato paste and cook until darkened (2-3 minutes), then stir into the onions.


Put the potatoes in a large pot, cover with water, and bring to a boil. Simmer for about 20-30 minutes, or until the potatoes are tender (check with a knife). Once cooked, drain, then return to the pot and allow them to steam dry with the lid off. Add dairy-free milk and vegan butter to the pot and mash until creamy. Here is your very low key Vegan Shepherd's Pie making process: Step 1: Peel and chop the potatoes, cover with water and cook 'til tender. Step 2: Check you have some cooked lentils ready. If not cook some quickly now while the potatoes are boiling. They don't take long at all.


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Gather the ingredients. Preheat the oven to 400 F and lightly grease a casserole or baking dish. In a large mixing bowl, mash the cooked lentils until they're mostly mashed and then add the diced onion, fresh sage, minced garlic, oregano, and cayenne pepper. Once well combined, place this lentil mixture in an even layer in the prepared.


Prepare The Lentils. Combine the lentils and water or broth in a saucepan and bring to a boil. Reduce the heat to a simmer, cover, and cook for 20-25 minutes or until the lentils are tender. Make The Lentil Filling. Preheat a nonstick skillet over medium heat and sauté the onions for 2-3 minutes until they're soft.


Stir in the flour (or cornstarch), fennel seeds, smoked paprika, garlic powder, and dried sage and cook for 1 minute. Add the vegetable broth, peas, lentils (drained if canned), soy sauce and remaining ½ teaspoon kosher salt. Cook for about 5 minutes until the broth is very thick and the vegetables are heated through.


Step 1: Prepare the vegan mashed potato topping. First, peel and chop the potatoes into 1-inch pieces, and transfer them to a large pot of salted water. Bring to a boil, and then cook over medium heat for 15 minutes, or until fork-tender. Then drain.


Preheat oven to 400°F. Combine lentils and 3 cups broth in a saucepan and bring to a boil. Reduce heat to a simmer and cover. Cook 20-25 minutes or until lentils are tender. Meanwhile, cook onion, mushrooms, carrot, and celery in olive oil over medium heat until onion and carrot are softened.


Finish the topping: In a small saucepan or a microwave oven, heat 6 tablespoons of the butter and milk together until butter melts. Drain potatoes well and return to pot. Using a masher or a ricer, mash hot potatoes until smooth. Mix in the hot butter mixture and sour cream just until blended.


Add onion mushroom mixture to a skillet with a good pinch of salt and 1 tsp oil over medium heat and cook for 8 minutes or until the moisture from the mushrooms is starting to dry. Add the carrots, celery, other chopped vegetables (upto 1 cup), herbs, 1/4 tsp salt and cook for another 5 to 6 minutes.


Cook until fork-tender (soft and cooked through) for about 20 to 25 minutes. When the potatoes are cooked, drain add back to the pot and in vegan butter, garlic paste (crushed garlic), soy milk, and salt and pepper. Use a potato masher, large fork, or immersion blender to mash until smooth.


Preheat the oven to 400F or 200C. Add the peas and cornstarch to the lentils. Stir to combine. Taste the mixture to adjust the seasonings. Add salt & pepper to taste. When both the mashed potatoes and lentil mixture are ready, spoon the lentils into the dish and press it flat with a spatula.


Mash with a little salt and a splash of non-dairy milk until the consistency is perfect. Add the lentil filling to a 9 x 13 pan and top with a layer of sweet potatoes. Or, like pictured, you can add to individual oven-safe bowls. Bake in the oven for about 20 minutes until the topping becomes slightly browned.


Place the dried lentils in a pot on the stovetop with 3 cups of water. Cover and cook for 15 minutes at a light simmer until the lentils are tender. Drain off any excess water and set aside. Step 2. Make the potato topping. Add the peeled, chopped potatoes to a large pot of water and bring to a boil.


Set the mashed potatoes and parsnips aside. While potatoes are cooking, bring 1 1/2 cup lentils and 3 cups water to a boil. Reduce and simmer until lentils have absorbed all liquid, and are soft (about 30 or 35 minutes). Set lentils aside. Heat 2 tbsp olive oil in a large saute pan over medium.


Place the potatoes in a medium saucepan and cover by 1-inch with water. Stir in the salt and bring water to a boil. Reduce heat to medium and simmer potatoes until they are fork tender, about 15 minutes. Drain the water from the potatoes and pass them while they are still hot through a food mill or ricer.


Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. If you want to cut down on the cooking time, use precooked lentils and omit most of the vegetable broth, adding some in only if the mixture seems dry.


Add the lentils, vegetable broth, and bay leaf (if using) to a small saucepan. Bring the mixture to a boil, then reduce to a simmer. Continue to cook, stirring occasionally, until lentils are cooked through, 15-20 minutes. If they run out of liquid before cooking thoroughly, add more broth or water.


Add the almond milk (or other milk of choice), onion and garlic powders, pepper, and olive oil (or butter, if using that) to the potatoes. Mash the potatoes really well into a puree and taste for salt. Add extra, if needed. Cook potatoes in the Instant Pot. Rinse the inner pot with water after cooking the lentils.


Smooth out the lentil filling in the skillet you used, a deep casserole dish, or about 6, 8 oz ramekins. Then top with the mashed potatoes. Bake the shepherd's pie (s) for 10 minutes, just until the mashed potato begins to crisp and get golden brown on top. Remove and serve with a sprinkle of parsley, if desired.


Fill a saucepan with water and add the potatoes. Boil until potatoes are soft. Sauté onions for 5 minutes. Add celery, carrots, cauliflower and red wine and cook for 5 minutes. Mix in remaining filling ingredients as well as the cooked lentils and cook for a few minutes. Once potatoes are finished cooking, drain off water and mash with a.


In a large heavy bottomed pot over medium-high heat, heat 2 tablespoon oil. Add mushrooms and sear until deeply brown, remove from pan. Lower heat to medium and add remaining oil. Add onion.


For the lentil filling. Preheat the oven to 400℉. In a large skillet, warm the oil over medium-high heat, then add the onion and sauté for 3-4 minutes, until translucent. Add the garlic and cook for one more minute. To the skillet, add the lentils, rosemary, thyme, salt, pepper, Worcestershire sauce and tomato paste.


Vegan Lentil Shepherd's Pie The mashed potatoes were made with Coconut Milk Vegan Butter (I use Country Crock) A little Vegan Cheese (I use Violife) Fresh Parsley Garlic Salt & Pepper The lentils.


Preheat the oven to 210°C. 8) Mash the potatoes until completely smooth and lump-free. Add butter and egg yolks and stir in immediately. Add milk, salt, pepper, a shake of garlic powder and Parmesan and mash again to combine. 9) Spoon the mash on top of the mince and spread to cover.



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